Dr. Rahul Damle, Consultant Orthopaedic and Joint Replacement Surgeon in Pune, shared valuable insights on how movement and strength define the quality of life and the importance of caring for one’s body to maintain long-term bone and joint health. Speaking from his experience at Jehangir Hospital, Dr. Damle emphasized strategies for preventing falls, maintaining balance while managing a demanding professional lifestyle, and adopting healthy movement habits. He also highlighted how advancements in medical technology are transforming orthopaedic surgeries and recovery processes, enabling safer procedures, faster rehabilitation, and improved patient outcomes.
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